Coaching for a better life and a better YOU!

NEWS FLASH:

Self-care isn’t selfish!

Ready to have less guilt and more me-time so that you can completely transform your life?

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Instant Download!

Tired of feeling tired?
Discover 3 EASY NO-COST steps that you can use RIGHT NOW to increase your energy.

PSSST ... Wanna know a secret?

Taking time for self-care actually gives you MORE energy

and allows you to do MORE for others!

Have you ever longed for a quiet moment to yourself,

but felt guilty making time for you? Have you ever prioritized YOU?

If not, we both know it’s not because you aren’t smart and capable – it’s because making time for yourself seems impossible!

What if I told you self-care isn’t selfish? 

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 60-Minute
Private Consultation

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1:1 Coaching
with Amber

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Employer and conference workshops

My Certifications

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Health Coach Certification

(Health Coach Institute)

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Life Coach Certification

(Health Coach Institute)

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Master’s in Psychology

(Capella University)

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Bachelor in Business Management

(Western Governors University)

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Certified EFT/TFT Master Practitioner

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Senior Certified Professional

(Society for Human Resource Management)

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Senior Professional in 

Human Resources

(Human Resource

Certification Institute)

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Member of

Association for 

Comprehensive Energy

Psychology

Reiki Usui Tradition of Natural Healing

Certified

Reiki Master

Kind Words

My goal when I started Amber’s program was to lose weight, however what I uncovered was that stress was impacting my ability to achieve my goals. Together we found the underlying stress points in my life so that I could establish coping mechanisms for use on a daily basis. 

She helped me gain new perspectives and find ways to make small changes that helped me towards my goals. I also appreciated the gentle kick in the butt when I needed it!

Amber has given me tools to continue to grow into healthier habits and stress management techniques so that I can hold the space myself as I grow into my new lifestyle.

- Lisa D

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Contact Amber

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Got it! I'll be in touch!